Kim Kardashian’s 5 Ultimate Tools For Flawless Skin

Kim Kardashian’s 5 Ultimate Tools For Flawless Skin

Kim K, at 40 years old, has absolutely flawless skin. Yes, we know she must have a rigorous skincare routine and probably undergoes regular facials and other top-end treatments. It must cost a pretty penny to maintain her blemish-free look, but thanks to her regular social media posts, there are golden nuggets from the skincare…

Micro-needling is hot this year, is it worth it?
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Micro-needling is hot this year, is it worth it?

Micro-needling seems to be a hot topic and popular skincare treatment this year, with a promise of skin renewal. Physical changes are hard to accept as we age, no wonder the anti-ageing market is a billion-dollar industry. But are some of these treatments, like collagen induction treatments worth the monetary investment we make into our…

3 Reflexology questions answered in a nutshell

3 Reflexology questions answered in a nutshell

Foot reflexology is based on the principle that specific areas of innervation correspond to specific muscle groups or organs of the body.  In this system, the nerve endings in the extremities provide a “map” of the rest of the body. For example, the little toe represents the ear, and the ball of the foot represents…