3 Reflexology questions answered in a nutshell

Foot reflexology is based on the principle that specific areas of innervation correspond to specific muscle groups or organs of the body.  In this system, the nerve endings in the extremities provide a “map” of the rest of the body. For example, the little toe represents the ear, and the ball of the foot represents…

8 Steps to Get Your Feet Instantly Beach-Ready This Spring.

Ah, the magical pedicure. No more cracks, no more callouses, no more fungi, no more dry skin. This miracle treatment is also conveniently very relaxing… South Africans are all gearing up to hit the beach soon, body positive attitude and killer swimsuit in tow. When the suns start to beam its glorious rays down on…

Does collagen induction(micro-needling) therapy deliver good results?

If you are reading this, you most likely have reached the age where you have started to notice blemishes and fine lines or wrinkles, and possibly have considered micro-needling. South African’s especially are prone to premature skin deterioration because of our harsh sun exposure. With literally 100’s of treatments proclaiming to be the new fountain…